This post marks the 17th episode of our monthly series, Good Food Revelations, the fourth of 2023, where we discuss matters of a nutritional nature with none other than the fantastic Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The usually L.A.-based Jill is currently traversing the US in a converted school bus, and joins us this month, once again, from Missouri.

This week we look the history of humans consuming milk, the positives and negatives of drinking dairy milk, and various alternative milks on the market.