Tag: Recipes

Peach Salsa

If you haven’t noticed peach season is in full force in Ontario. I had my first peach spotting at Fiesta Farms exactly 21 days ago and I was kind of shocked to see such beautiful peaches so early. I guess we have global...

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All The Best’s Guacamole Recipe

Seven Layer Dip has become part of our Super bowl tradition. It’s a zippy layered combo of Tex Mex flavours – a layer of spicy refried black beans, topped with layers of salsa or pico de gallo, guacamole, chopped black olives, grated cheddar cheese, sour cream and chopped green onions.

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Glorious Kale

Dark green leafy kale is one of our favourite vegetables at this time of year. A simple pan-steaming with olive oil and garlic quickly wilts the vigorous greens while preserving their hearty texture and assertive flavour. A slow braising of kale with additions of such flavourings as onions, garlic, pancetta and sun-dried tomatoes yields greens that are tender and milder in flavour.

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Happy Blue Year

Start your new year making healthy choices by incorporating wild blueberries into your daily diet. With more antioxidants per serving than most other fruits, just ½ cup a day of this powerful superfruit helps to combat disease and promote healthy aging.

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