This post marks the 19th episode of our (almost) monthly series, Good Food Revelations, the fifth of 2023, where we discuss matters of a nutritional nature with none other than the fantastic Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The previously L.A.-based Jill has been traversing the US in a converted school bus, and joins us this month from just outside Atlanta, Georgia.

In this episode, we look at three natural alternatives to both refined sugar and that dreadful high-fructose corn syrup stuff.