This post marks the 21st episode of our (almost) monthly series, Good Food Revelations, the fifth of 2023, where we discuss matters of a nutritional nature with none other than the fantastic Jill Bucaro, Integrative Health Practitioner and founder of California’s Wellness Riot. The previously L.A.-based Jill has been traversing the US in a converted school bus and joins us this month from where she’s setting down roots, just outside Atlanta, Georgia.

As we step into the annual cold/flu/COVID season, this month we talk about modulating and supporting one’s immune system through diet.